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Take Ten
Aligned and Aware
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One-on-one work
Workshops
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Aligned and Aware
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alignment
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pelvis
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resilience
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spine
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trauma informed
upperbody
alignment
Anatomy
asthma
awareness
back pain
bodypositive
breathing
core
diaphragm
feet
forward head posture
jaw
movement
myphilosophy
neck
nervous system
pain
pelvic floor
pelvis
performance anxiety
posture
resilience
sitting
spine
stress
trauma
trauma informed
upperbody
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Singers! Less isn’t just better…less is more.
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30.08.2019
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17.12.2018
The Voice World is like a Balloon Factory
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Do you pay attention to yellow lights?
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13.11.2016
On Balance
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