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About
Programs
Singer Synergy
Take Ten
Aligned and Aware
Work with Me
One-on-one work
Workshops
Classes
Blog
Contact
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Aligned and Aware
Work with Me
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alignment
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myphilosophy
neck
nervous system
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pelvis
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resilience
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spine
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trauma informed
upperbody
alignment
Anatomy
asthma
awareness
back pain
bodypositive
breathing
core
diaphragm
feet
forward head posture
jaw
movement
myphilosophy
neck
nervous system
pain
pelvic floor
pelvis
performance anxiety
posture
resilience
sitting
spine
stress
trauma
trauma informed
upperbody
13.01.2021
Widening the Lens: The Diaphragm
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02.03.2020
Take a Deep Breath or Move?
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29.01.2020
The 4 B’s Keeping Your Voice From Working With Ease.
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13.11.2019
Are we born breathing experts?
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08.04.2018
The importance of core training for singers
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07.03.2018
The cult of breathing correctly
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