To watch the video, use the password alignM$nt
Downloadable PDFs:
- Aligning the Body
- Alignment and the Modern Singer’s Body
- Samples of Postural Suggestions and Discussions
- Alignment Points
- Daily Movement Assessment
Readings:
From Vocal Yogi Blog:
- Align Body Mind and Voice: The Feet
- The Problem with Posture
- Tuck or Duck Which Do I Do
- Paragons of Posture or Perpetuating Problematic Patterns?
Articles:
- Footwear, the Primary Cause of Foot Disorders
- The Effect of Heel Height on Head Position, Long Term Average Spectra, and Perceptions of Female Singers
Supplemental Videos: