12 Days of Vertebrae, Part 2
This is part 2 of the 2024 Movement Advent, Twelve Days of Vertebrae, that I ran on Instagram. Over the 12 days we look at each segment of the spine: cervical, thoracic, lumbar and sacral with movements and breathing strategies to improve how your spine functions and feels. As always you can try singing a […]
12 Days of Vertebrae, Part 1
This is part 1 of the 2024 Movement Advent, Twelve Days of Vertebrae, that I ran on Instagram. Over the 12 days we look at each segment of the spine: cervical, thoracic, lumbar and sacral with movements and breathing strategies to improve how your spine functions and feels. As always you can try singing a […]
Over Breathing and The Singing Body
We would be foolish to think that there is one ‘correct’ way to breathe for singing. There never is, not even within a genre – every single body is different. My goal in working with singers is to create a system (a body) that is flexible enough to respond to the demands of the singing […]