Skip to main content

Sarah Whitten Voice & Yoga

Home
About
Aligned and Aware: Solutions for the Singing Body
Work With Me
Blog
Contact
Member’s Area Login

ALigned and Aware (10)

March 5, 2021March 5, 2021 Sarah Whitten

Sign up and get a FREE class focused on your shoulders!

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Follow on Instagram

Search the Blog

alignment anatomy anxiety asana awareness blocks breathing breathing 101 breathing patterns coping core diaphragm embodiedperformance feet food functional core getting started gratitude heart centered immune system mats meditation movement muscles myjourney myphilosophy nerves pelvis performance anxiety posture pranayama props resilience singing singingmama sitting stress tension upperbody visualization voice wellness wholebody yoga yoga basics

Sarah Whitten Yoga All rights reserved. Identity by Brand Thyself / Photos by K L Photography Theme by Colorlib Powered by WordPress