Body By Breath Book Club Movement 2

You will want a Coregeous Ball and Yoga Tune Up Balls for this practice
Body By Breath BookClub Discussion 2

Body By Breath Book Club Movement Portion Part 1
You will want yoga tune up balls and a coregeous ball for this practice. See the Props page for recommendations.
Body By Breath Book Club Discussion Part 1

Love the Instrument You Live In

Core Challenge
